Challenges of The Modern Day Woman

One could write a book about the challenges that women still face in this day and age. Sometimes l ask myself, will things ever truly change? Is true equality something women will only dream about and hope for? Why is it ok for women to suffer the way they do?

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Simple Beef and Onion Kebabs

Weekends are a great time to enjoy food with loved ones. Just because the festive season has come and gone, it doesn’t mean that time for enjoying food is over. We bond over food, cry over food, unite and laugh over food etc.,  below is a simple yet tasty recipe that easy to make but tasty.

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Social Media and It’s Trail of Destruction

Without a doubt, social media has positively changed and influenced the process of communication between friends and family regardless of distance. Today, within seconds, multiple people from different continents can have a real time conversation which otherwise would not have been possible without the technological advances that we are enjoying today.

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Body, Mind & Soul: Pamper Me Bath Time

Without a doubt, this is my favorite time of the day. After hours of sweating in this unforgiving summer heat, I prefer to set the relaxing scene perfectly by using the products below which include candles, bath bombs and a glass of wine coupled with soothing gospel or spa music to take away all the days’ burden off my distressed shoulders.

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Health and Fitness for Busy People

Health and Fitness

Health is wealth, this is a phrase that many of us are familiar with, personally I couldn’t agree with this more because health is worth more than money or material riches and without it one’s quality of life is compromised. However with the business of this “age” many of us find ourselves pacing about trying to make the most of the twenty four hours that we have each day that we find ourselves making excuses for not working out regularly and eating healthier.

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